About Me

Discovering the right psychologist can be challenging and highly personal. What I can offer you is over 15 years of experience, having provided therapy for many clients both privately and within the NHS. I offer face to face as well as online psychology sessions in the English and Punjabi language and use a wide range of psychological interventions to those wanting to move forward and explore issues that are generating problems in their lives.

I am extremely passionate about the work that I do and feel honoured to be able to sit in a room with another person and have them talk about their difficult thoughts and feelings. I aim to facilitate a confidential space that is genuine, honest and non-judgmental to explore personal and sensitive issues with my clients. In doing this, I am able to support social and emotional functioning, which in turn improves quality of life.

Over my career, I have also led and managed large teams which gives me a unique insight into workplace dynamics and employee wellbeing. I have specialist skills in cognitive behaviour therapy (CBT) and have extensive experience in providing supervision, training and teaching.

I am registered with the Health Care Professions Council (HCPC) and the British Psychological Society (BPS). This means that I adhere to the highest standards of professional practice.